BY DAVID WARDEN

Day 25 Splits

Swim: 1:26:46

Bike: 6:58:49

Run: 5:49:51

Total: 14:15:26

Total Elapsed Time to Date: 366:40:02 (How about a negative split for the second 25, James?)

Total Elapsed Swim to Date: 36:10:24

Total Elapsed Bike to Date: 179:08:47

Total Elapsed Run to Date: 151:20:51

One of the best days yet for James all around. A great way to celebrate the halfway point. I see no evidence that he is getting weaker. I only see evidence that he is getting stronger.

The first chart below is the distribution of power by Zones since Day 1. At first I thought it was amazing that he had spent exactly 100:00:00 hours in Zone 1. But, it turns out TrainingPeaks.com charts max out at 100 hours. Regardless, that's a lot of time in Zone 1 and 2, as it should be.

Congratulations, James, on reaching Day 25. I can honestly say that you have made me believe that mankind can do more than we think he can.


Day 25 Swim

Day 25 Swim


Day 25 Bike

Day 25 Bike


Day 25 Run

Day 25 Run